Stuffed Peppers Recipe - Cooking Classy (2024)

Published May 7, 2019. Updated June 12, 2019

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Homestyle Stuffed Peppers! Multi-color, nutritious bell peppers are loaded with seasoned ground beef, hearty rice and mildly sweet tomatoes, then they’re and finished with mozzarella cheese and baked until perfectly tender. It’s a delicious dinner in one that you’ll want to on regular rotation!

Stuffed Peppers Recipe - Cooking Classy (1)

Stuffed Peppers Recipe

I’ve always loved stuffed peppers but I’ve hated the extra step of boiling water and parboiling peppers before baking. So instead, here we pre-bake the peppers (in the same baking dish you’ll already be using to bake the stuffed peppers) while the filling cooks, it’s a no brainer.

Stuffed Peppers Video

Then to make prep faster use leftover rice from a dinner you made the day before if you’ve got some.

These are easier to make than you’d think and they make delicious left overs the next day for lunch. Plus how else could we eat a whole pepper in one sitting? A great way to get the the whole family to eat more veggies!

Nothing fancy or complicated here, just fresh, flavorful, comfort food tossed and layered together and baked until perfectly tender and tasty.

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Ingredients for Stuffed Bell Peppers

  • Long grain white rice – leftover rice works great if you have some.
  • Bell peppers – if you’d prefer you can make use all green if they’re what’s cheaper.
  • Olive oil – only a little is needed for sauteing. Another neutral oil will work such as vegetable oil.
  • Ground beef – use one that’s 80%+ lean.
  • Yellow onion and fresh garlic – these create a delicious base of flavor, only use fresh.
  • Canned petite diced tomatoes – I like these smaller chunks but standard cut canned tomatoes will work fine.
  • Tomato sauce – if you are looking to reduce sodium in the recipe use no-salt tomato sauce and canned tomatoes. And of course season with less salt.
  • Italian seasoning – I love to use this blend here rather than adding 5 kinds of dried herbs individually.
  • Fresh parsley – this adds lots of fresh flavor. It’s one of my go-to ingredients I always keep stocked.
  • Mozzarella cheese – if you want even more flavor substitute 1/4 cup of the mozzarella for parmesan.

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How to Make the Best Stuffed Peppers

  • Preheat oven to 400 degrees. Cook rice according to package instructions.
  • Meanwhile, trim about 1/4-inch from tops of bell peppers and then remove stems, ribs and seeds. Fill a baking dish just large enough to fit peppers with about 1/2-inch of water.
  • Place peppers upside down in water, cover tightly with foil and bake 20 minutes.

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  • Meanwhile heat olive oil in a large non-stick skillet over-medium high heat.
  • Add onion and saute 3 minutes. Move onions to one far side of the skillet.
  • Add beef in chunks, season with salt and pepper then let sear until browned on bottom, about 2 – 3 minutes.

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  • Break up beef and toss with onions and continue to cook 2 minutes, add garlic and cook until beef is cooked through about 1 minute longer.
  • Remove from heat, drain off excess fat (I like to tilt skillet to one side and dab up excess fat using tongs and paper towels).

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  • Stir in tomatoes, half of the tomato sauce (about 1/2 cup), cooked rice, parsley, Italian seasoning and season with salt and pepper to taste.

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How Long to Cook Stuffed Peppers?

  • Reduce oven temperature to 350. Turn par-baked peppers upright and fill with beef filling.
  • Pour remaining tomato sauce over peppers. Cover with foil and continue to bake 20 minutes.
  • Remove from oven, sprinkle with cheese, return to oven and bake until peppers have reached desired tenderness, about 10 – 20 minutes (thinner peppers will be done near lesser time thicker near greater). Sprinkle with parsley and serve warm.

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Can I Use Brown Rice?

Yes. Brown rice will work great here too, just use the same amount (2 cups cooked).

Can I Use Ground Turkey instead of Ground Beef?

Yes. Ground turkey will work great too (85 – 93% lean). Using the brown rice and ground turkey substitutions are great healthier options here.

Can I Cook the Stuffed Peppers in a Slow Cooker?

Yes, these can also be cooked in a slow cooker. Skip the pre-baking for the peppers, just fill them with the prepared cooked filling and cook in a slow cooker on low heat for about 3 1/2 – 4 hours or until tender, add cheese during the last 10 minutes.

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How Can I Make them Mexican Stuffed Bell Peppers?

  • Swap the Italian seasoning with 1 – 2 Tbsp taco seasoning (omit salt and pepper).
  • Trade the parsley for cilantro.
  • Replace mozzarella with monterey jack or cheddar cheese.
  • Optional, add in some black beans for an extra filler.

Can I Prepare Them Ahead of Time?

You can make prep them up to 1 day in advance, if going that route though I recommend boiling the topless peppers for 5 minutes first. Then stuff them with prepared filling and refrigerate. The following day let rest at room temperature while the oven preheats. Increase baking time by about 10 minutes or so since they’ll be starting out cool.

Stuffed Peppers Recipe - Cooking Classy (10)

More Stuffed Pepper Recipes You’ll Love:

  • Chicken Fajita Stuffed Peppers
  • Unstuffed Pepper Bowls
  • Stuffed Pepper Soup

More Ground Beef Recipes to Try:

  • One Pan Beef Stroganoff
  • Swedish Meatballs
  • Unstuffed Cabbage Rolls
  • Ground Beef Tacos

Stuffed Peppers Recipe - Cooking Classy (11)

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Stuffed Peppers

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Homestyle Stuffed Peppers! Colorful, nutritious bell peppers are loaded with seasoned ground beef, hearty rice and mildly sweet tomatoes, then they're and finished with mozzarella cheese and baked until perfectly tender.

Watch the video

Servings: 6

Prep20 minutes minutes

Cook1 hour hour

Ready in: 1 hour hour 10 minutes minutes

Ingredients

Instructions

  • Preheat oven to 400 degrees. Cook rice according to package instructions.

  • Meanwhile, trim about 1/4-inch from tops of bell peppers and then remove stems, ribs and seeds. Fill a baking dish large enough to fit peppers with about 1/2-inch of water.

  • Place peppers upside down in water, cover with foil and bake 20 minutes.

  • Meanwhile heat olive oil in a large non-stick skillet over-medium high heat. Add onion and saute 3 - 4 minutes. Move onions to one far side of the skillet. Add beef in chunks, season with salt and pepper then let sear until browned on bottom, about 3 minutes.

  • Break up beef and toss with onions and continue to cook 2 minutes, add garlic and cook until beef is cooked through, about 1 minute longer. Remove from heat, drain off excess fat.

  • Stir in tomatoes, half of the tomato sauce (about 1/2 cup), cooked rice, parsley, Italian seasoning and season with salt and pepper to taste.

  • Reduce oven temperature to 350. Turn peppers upright, sprinkle inside peppers lightly with salt and fill with beef filling. Pour remaining tomato sauce over peppers. Cover with foil and continue to bake 20 minutes.

  • Remove from oven, sprinkle with cheese, return to oven and bake uncovered until peppers have reached desired tenderness, about 10 - 20 minutes longer. Sprinkle with parsley and serve warm.

Notes

*Brown rice will work great here too but keep in mind it will take more than twice as long to cook. If you have left over rice you'll need 2 cups cooked rice. If using leftover rice consider adding an extra 1/4 cup of tomato sauce or a little broth as it will be drier.

**For a healthier option ground turkey (85 - 93% lean) will work great in place of ground beef. Just keep in mind it wont brown the same so no need to let it sear on bottom.

Nutrition Facts

Stuffed Peppers

Amount Per Serving

Calories 395Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 6g38%

Cholesterol 76mg25%

Sodium 475mg21%

Potassium 959mg27%

Carbohydrates 33g11%

Fiber 5g21%

Sugar 10g11%

Protein 27g54%

Vitamin A 4335IU87%

Vitamin C 164.8mg200%

Calcium 166mg17%

Iron 4.5mg25%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Course: Main Course

Cuisine: American

Keyword: how to make stuffed peppers, stuffed bell peppers, stuffed peppers

Author: Jaclyn

Stuffed Peppers Recipe - Cooking Classy (2024)

FAQs

Do you need to boil peppers before stuffing them? ›

The peppers need to be par-cooked before filling so that they cook through. Many recipes call for boiling the peppers first, but I prefer to roast them – more flavor and less cleanup!

How do you cook peppers so they are soft? ›

Place peppers on grill rack over heat. Grill (uncovered on a charcoal grill; covered on a gas grill) for 25 to 30 minutes or until skins are charred, and peppers are tender, turning often to char the skins evenly.

How to stop stuffed peppers from being watery? ›

How to Prevent Watery Peppers
  1. Pre-cook Peppers. When you bake peppers that are not pre-blanched or cooked, it is normal that they release their natural water – which can be easily avoided by pre-cooking beforehand. ...
  2. Use Leftover Rice. Does this tip sound familiar to you? ...
  3. Save Cheese for the Topping.

Why are my stuffed peppers bland? ›

The thing about most stuffed bell pepper recipes is 3that they call for salt in the filling, not for the peppers themselves. Without salt, the peppers are flabby and bland, merely a filling case. With a sprinkle of salt, they transform into a sweet and powerfully savory part of the dish.

Why do stuffed peppers take so long to cook? ›

For Uncooked Fillings in Whole Peppers:

It's possible to stuff peppers with a raw filling. If you're stuffing a whole pepper, it takes awhile to cook because the filling needs to reach a safe temperature. Out of all the stuffed peppers, this one takes the longest to cook because of its size.

Are you supposed to cook the stuffing before putting it in? ›

Fully cook raw meat, poultry, or seafood ingredients before adding to stuffing. Combine the ingredients and place them in your bird immediately before cooking. Don't stuff whole poultry with cooked stuffing. In addition to the turkey, the stuffing's center needs to reach 165 F.

How long do peppers take in the oven? ›

Roasting peppers in a conventional fan oven at 200C should take 30-35 mins. If you're looking to upgrade your kitchen kit, here are some of our tried, tested and top-rated favourites that would come in handy for roasting peppers.

Why are my stuffed peppers mushy? ›

Bell peppers contain more than 90% water, much of which is released during the cooking process. If you cook your stuffed peppers in one fell swoop, that moisture will release and end up in the final dish. Give them a jump start and prevent them from falling apart by roasting them for a short time in a hot oven.

How long to boil peppers to soften? ›

In large pot, fill peppers with water (to prevent floating), and fill pot around peppers with water until peppers are fully covered. Cover pot and bring to a rolling boil on high heat. Bring the temperature down to medium-low and let peppers hard simmer for three minutes, or until tender.

Why do my stuffed peppers fall apart? ›

The goal is to tenderize them before they're stuffed and baked, but generally the poor fellas are over-boiled, which results in their tendency to fall apart and, as noted, be flavorless. But peppers can have tons of flavor when given the right treatment. The trick is to roast them at high heat.

How do you get stuffed peppers to stand up? ›

To easily stuff bell peppers and keep them upright during baking, arrange and then bake them in a Bundt, tube, angel food, or muffin pan (spray with nonstick spray first). The peppers stay upright, freeing your hands for assembly.

How do you fix too much pepper in stuffing? ›

Add something sweet. A sweet ingredient distracts away from the extra pepper. Sprinkle a pinch of sugar into your food, or mix in a spoonful of honey. Sweet ketchup is another great way to balance out your dish.

What cancels the taste of pepper? ›

Sugar works to counteract the heat caused by capsaicin in peppers so adding a touch of honey or sugar can tone down a spicy dish. The downside is that the sweetness may alter the flavor of your dish so it is best to add a little at a time and taste test it to make sure you maintain a balance between savory and sweet.

When making stuffed peppers, do you have to blanch the peppers first? ›

Many recipes call for boiling the peppers first, but I prefer to roast them – more flavor and less cleanup! The best way is to slice the peppers in half from the stem end down through the base, remove all the seeds and membranes, and then roast the halves until they're tender-crisp.

What gives peppers their flavor? ›

Capsaicin is the compound responsible for the sensation present in hot peppers. Allyl Isothiocyanate is the compound that gives mustard, wasabi, and horseradish their spicy flavors.

How long do you boil peppers to soften them? ›

In large pot, fill peppers with water (to prevent floating), and fill pot around peppers with water until peppers are fully covered. Cover pot and bring to a rolling boil on high heat. Bring the temperature down to medium-low and let peppers hard simmer for three minutes, or until tender.

Do you have to cook bell peppers before eating them? ›

Do You Need to Cook Bell Peppers? Bell peppers are safe to eat cooked or raw. They are crunchy and crisp with a very mild spicy bite when raw. Cooking tends to enhance the pepper's natural sweetness.

Why do we boil the pepper before we bake it? ›

The most common reason to parboil peppers is to soften them ready for stuffing so that they can then be baked in the oven. This recipe for Quinoa Stuffed Bell Peppers is the perfect example! With baked peppers, the pepper itself should be nice and tender – not crunchy!

Do peppers need to be cooked? ›

Green peppers are the unripe state of red peppers and are the most aggressively flavoured, being vegetal, acidic and a little bitter, traits that soften with cooking. Once ripe and red, peppers are gentler and sweeter in flavour and far more use raw or cooked, although it's common to use red and green peppers together.

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