Balsamic Brown Sugar Lamb Chops recipe (2024)

by Jocelyn (Grandbaby Cakes) · Updated

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This is truly the Best Lamb Chop Recipe online! Delicious juicy lamb chops are seared and then basted in a deliciously flavorful luscious Brown Sugar sauce that’s super easy to make!

Balsamic Brown Sugar Lamb Chops recipe (1)

I cannot get enough of my balsamic brown sugar lamb chops. In fact, if someone told me I had to eat this dish for three months straight, I would personally thank them!

Table of Contents

The Heart and Soul of the Best Lamb Chop Recipe

  • Cuisine Inspiration: Think European elegance with a down-home American twist.
  • Primary Cooking Method: Searing to perfection
  • Dietary Info: It’s indulgent. Not for the faint-hearted or the calorie counters.
  • Key Flavor: That balsamic tang melding with the sweet whispers of brown sugar.
  • Skill Level: Intermediate
Balsamic Brown Sugar Lamb Chops recipe (2)


The ingredients that create the amazing sauce for these lamb chops are the following:

  • Garlic
  • Brown Sugar
  • Balsamic Vinegar
  • Cayenne

Brown sugar is such a perfect complement especially when paired with balsamic vinegar. They really bring out the intensity of the dish. Garlic is always sensational for flavor, and I love adding it to everything I can!

Finally the hint of cayenne in this sauce adds a nice spice to break up the sweetness. It is delicious. If you can’t handle spice, you can omit.

How to Make the Best Lamb Chops

For this lamb chop recipe, you must sear the lamb chops in a pan with olive oil over higher heat on your stove top. Let the pan get hot and season the chops on both sides with salt and pepper before beginning the searing process

Tip: Make sure you pat the lamb chops dry to remove any moisture so you will get a lovely sear!

It shouldn’t take any more thantwo minutes on each side to sear the chops.

Once seared, let chops rest and turn the heat down to medium low. Next, add minced garlic to the pan and cook it for one minute.

Then, add the chops back to the pan after you’ve created your lamb chop sauce. Continue to cook the lamb chops until your desired doneness.

How to Serve

I will be rolling out this recipe for entertaining and maybe for my anniversary along with my easy homemade garlic bread recipe,southern baked macaroni and cheese, fried corn, jollof rice or red beans and rice.

It is the perfect dishfor a special occasion, and like I said, the flavor is out of this world decadent.

How to Store and Reheat

To store leftovers, allow them to cool completely, then place them in an airtight container. Refrigerate the chops and enjoy them within 3 days for the best flavor and safety.

When reheating the lamb chops, gently warm them in a preheated oven at 350 degrees Fahrenheit until heated through, ensuring they retain their moisture and flavor.

Favorite Chop Recipes to try

  • Smothered Pork Chops
  • Fried Pork Chops
  • Peach Pork Chops
  • Turkey Chops

*Did you make this recipe? Please give it a star rating and leave comments below!*

Balsamic Brown Sugar Lamb Chops recipe (3)

The Best Lamb Chops Recipe

This Best Lamb Chops recipe is savory and rich goodness with sweetness to boot!

Print Pin Rate

Course: Main Course

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 6 servings

Calories: 406kcal

Author: Jocelyn Delk Adams


  • 3 tablespoons olive oil
  • 6 Frenched Lamb Rib Chops
  • Salt and pepper to taste
  • 1 tablespoons minced garlic
  • 1 cup light brown sugar packed
  • cup balsamic vinegar
  • ¼ teaspoon cayenne pepper
  • Optional: Fresh parsley for garnish


  • Add olive oil to pan and heat over medium high heat. Season lamb chops on each side with salt and pepper to taste.

  • Once pan is hot, sear the chops on each side for up to 2 minutes then remove chops from pan and let rest.

  • Turn the heat down to medium low. Add minced garlic to the pan and cook for one minute making sure you don’t burn it.

  • Next whisk in brown sugar, balsamic vinegar, cayenne pepper, and salt and pepper to taste. Allow the sauce to thicken.

  • Add chops back into the pan, baste with sauce and continue to cook the chops until they are at your level of desired doneness. Remove chops from pan and place on serving platter.

  • Garnish with parsley and serve.



Make sure you pat the lamb chops dry before searing to get a lovely color to them. Also sear on high heat for a gorgeous golden color.

To Store and Reheat

To store leftovers, allow them to cool completely, then place them in an airtight container. Refrigerate the chops and enjoy them within 3 days for the best flavor and safety.

When reheating the lamb chops, gently warm them in a preheated oven at 350 degrees Fahrenheit until heated through, ensuring they retain their moisture and flavor.


Calories: 406kcal | Carbohydrates: 38g | Protein: 22g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 74mg | Sodium: 95mg | Potassium: 364mg | Sugar: 37g | Vitamin A: 35IU | Vitamin C: 0.4mg | Calcium: 50mg | Iron: 2.3mg

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Balsamic Brown Sugar Lamb Chops recipe (2024)


Should lamb chops be cooked fast or slow? ›

Lamb chops and steaks, as with beef steaks, should be cooked over a high heat, quickly, and can be quick-roasted, too, depending on how thick they are.

Do you have to soak lamb chops in milk before cooking? ›

According to Livestrong, leaving lamb to marinate in milk for a few hours, or even overnight, is an effective method to mellow out that gamey smell. After soaking, you can just pull the meat right out of the marinade and then rinse it before cooking.

Do you have to sear lamb chops before putting them in the oven? ›

Lamb Chops are always best served to a target doneness of Medium Rare to Medium. We recommend first searing lamb chops on a hot cast iron for 1 minute per side then finish in a pre-heated oven set to 350 °F.

How long is too long to marinate lamb chops? ›

A tasty way to prepare economical cuts of lamb chops and steaks! Tenderise and infuse them with flavour with a delicious marinade then grill to perfection on the BBQ (or stove). Marinade for at least 2 hours, preferably overnight (no longer than 24 hours).

Is it better to grill or pan fry lamb chops? ›

Lamb chops are very tender, so it's best to season with salt and pepper and cook (either pan fry or grill on a barbecue or chargrill pan), over high heat for a few minutes each side.

Does lamb become more tender the longer you cook it? ›

The leg and rack of lamb are perfect for herb-crusting and oven-roasting; since the shank and shoulder are a bit tougher, they fare well in stews or braises—the long cook time allows them to significantly break down and become fork-tender.

What is the best thing to season lamb with? ›

Fresh rosemary, fresh garlic, lemon zest, black pepper, and salt are simple but amazing flavors that pair amazingly with the lamb! Each of these ingredients adds its unique warmth and depth to enhance the flavor of the dish.

Why do you soak lamb in vinegar? ›

The vinegar and water soak is optional, but it's the way grandma would do it to helps remove some of the gamy taste of the lamb. If you want to skip this step, simply marinate the lamb in olive oil, lemon, oregano, and salt and roast the recipe in the same way.

What makes lamb taste better? ›

The big, bold Lamb flavor goes well with spices like coriander seeds, cumin, curry powder, harissa paste, garlic, rosemary, oregano, thyme, black pepper, chilly flakes, and mint. Spices compliment Lamb, but it also holds its flavor with just salt and pepper.

What is the best way of cooking lamb chops? ›

Coat each chop lightly in olive oil. Season lamb chops with garlic, rosemary, salt, and pepper. Place lamb chops in a cast iron skillet. Bake uncovered in the preheated oven until cooked through, 8 to 10 minutes.

Why are my lamb chops tough? ›

Temperature is by far the most critical aspect of cooking lamb chops. Undercooking even tender lamb chops can render them unpleasantly chewy, while overcooking will lead to tough, dried-out meat. Rib chops should be cooked to about 130°F, while loin chops are better at 135°F or even 140°F.

How do you know when lamb chops are fully cooked? ›

Cook all raw lamb steaks, chops, and roasts to a minimum internal temperature of 145° F (62.8° C) as measured with a food thermometer before removing meat from the heat source.

How long should lamb chops be cooked for? ›

In an oven preheated to 425 degrees F, four 4-ounce lamb chops should be perfectly cooked in about 8 to 10 minutes. You'll know they're cooked to medium-well doneness when an instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C) for medium-well doneness.

What cooking method is best for lamb? ›

The dry heat of roasting is best for tender cuts of lamb, like the leg, rack, and loin. If you'd like to roast a cut like a lamb shoulder, go for a long, slow roast. If you're cooking a bone-in leg, keep in mind that because of the thicker and thinner portions of the cut you'll get a range of doneness.

Is lamb better in slow cooker or oven? ›

A leg of lamb is naturally quite tough, since the muscle has had to work so hard, so benefits from being cooked low and slow in a slow cooker. This recipe is cooked in lamb stock and red wine to create a delicious gravy to serve your lamb with.

Should I cook lamb on high or low heat? ›

For a lean piece of meat, cook at 450 degrees F (230 degrees C) for the first 15 minutes, then turn the temperature down to 350 degrees F (175 degrees C) to continue roasting — the meat will take about 25 minutes per pound to reach medium rare.


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